TOP HEALTH NEWS

Nutrition: Losing Weight with Vegan Chef Doug McNish

Marta and Brock visit with Doug McNish, Executive Chef of Raw Aura in Port Credit. Doug talks about his lifestyle change from traditional French cooking to veganism, and how he lost 100 pounds in the process!   ... read more >>

Posted February 8, 2011 by Brock and Marta Picken

Health and Wellness: Natural Body Detox

  Brock and Marta are back once again with Tammeron in Belfountain. She shares a natural detox recipe as found in “The Master Cleanser” by Stanley Burroughs, and challenges Brock and Marta to give it a try. They accept the ... read more >>

Posted November 22, 2010 by Brock and Marta Picken

Exercise: Butt Blaster Workout

Want glorious glutes? Try this 3-minute butt-blast! These simple but effective movements are designed to tone and firm your bum. ... read more >>

Posted March 31, 2011 by Brock and Marta Picken