Health Videos and Articles

Health and Wellness: Can Massage Really Help Treat Anxiety and Depression

In North America, massage therapy is viewed primarily as a way to relax and take care of sore, overworked muscles. We imagine quiet rooms, soothing music and relaxing scented oils; a feeling of indulgence and pampering. But it’s important to ge ... read more >>

Posted May 16, 2016 by Carolyn Eagle

Nutrition: Signs You Could Have Magnesium Deficiency

Magnesium is used by every organ of the body and yet Health Canada estimates that at least 42% of Canadians are deficient in this important mineral. In fact, magnesium deficiency tends to be highest in the most developed countries. The reasons for t ... read more >>

Posted May 4, 2016 by Carolyn Eagle

Nutrition: Top 8 Surprising Libido Boosting Foods

 The idea of foods as aphrodisiacs is as old as time but the hard truth is that sometimes boosting your libido is more of a marathon than a sprint. While some foods are great for setting the mood, boosting your libido is a big part of improving ... read more >>

Posted April 21, 2016 by Carolyn Eagle



Moms and Dads Wanted !